Is your foot pain keeping you from getting around or doing your daily activities? If so, it is important to consider if treatment by your podiatrist is needed immediately. If not, there are some helpful tips and techniques that may be worth trying, including the following: […]
Common foot and ankle injuries can be prevented if you are utilizing these helpful tips: Warm up before exercise. Many people tend to skip warming up before their run or work out, which can cause more harm than anything, especially to the feet and ankles. […]
With the 52nd Super Bowl concluding yesterday, your favorite NFL players played hard and got into a lot of contact. This relates back to your foot and ankle because they stayed ahead of the game by preparing their feet and ankles before the game. It […]
With the cold, chilly winter season beginning, it is generally the time to be extra careful when playing sports or just taking a walk outside. Snow and ice are huge factors when it comes to winter related injuries as they can cause serious injuries to […]
With the temperature decreasing every day, people are zipping up their jackets and wearing extra layers of clothing. However, this is not the only thing the change of weather brings. Foot joint pain has been proven to increase as it gets colder outside. The culprit […]
Tips for Keeping Healthy and Active Feet: Most of the activities that people do in their everyday lives would not be possible without active feet and ankles. Helping your feet stay healthy is not only essential to completing everyday activities, like walking and working, but […]
Ingrown toenails are a common, and typically uncomfortable, foot issue that many people find themselves experiencing at some point in their life, especially when people wear the wrong type of footwear, or don’t properly care for their feet. In most cases, a toenail becomes ingrown […]
Foot and ankle injuries are some of the most common musculoskeletal injuries, often affecting not only people who participate in various athletic activities, but people who don’t as well. Most Common Ankle Injuries Here are the most common ankle injuries and tips to help you […]
Foot pain can come from a variety of issues, most of which may not be a reason to worry. However, there are other occasions is which your foot pain can be a cause for concern, especially if you may be suffering from nerve related foot […]
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