With the first week of 2019 coming to a close, it is the perfect time to start practicing healthy habits. Whether you decide to start eating healthy or begin to run on an everyday basis, it is important to know how you can keep your […]
Gout is a form of arthritis that typically results in the inflammation of a single joint. A more severe type of gout may affect multiple joints at once. The most common place to have gout is in the big toe, but it can affect other […]
Most people have experienced some type of ankle injury or sprain, and these conditions are typically able to be treated. Even though most ankle conditions are manageable with the help of a podiatrist, it is important to care for your ankles and ultimately prevent injuries. The […]
Foot and ankle pain is fairly common during childhood and adolescence, and is typically not anything to worry about. However, it is important for parents to understand what is common and what is not when it comes to the reason why their child is experiencing […]
Did you know the foot is broken up into three parts: forefoot, mid-foot and rear-foot. They consist of multiple joints, muscles, fat pads, and ligaments. Having healthy feet should be the top priority. Our feet are the most overused yet misunderstood parts of the body. It takes […]
Are you suffering from foot issues such as corns, warts, ingrown toenails, and athlete’s foot? If so, you need to be taking the necessary precautions to preventing any potential foot and medical issues from developing down the road: 1. Clean your feet. Dirt and bacteria can cause your feet […]
Over-pronation is a common foot condition, often plaguing people with flexible, flat feet, occurring when the framework to your foot collapses, causing the foot to flatten and cause stress to other parts of the foot. Over-pronation can ultimately lead to other foot conditions, such as […]
Since your feet play an essential role in your body’s overall health, it is critical that you don’t wait to seek the help of a podiatrist with any of your foot and ankle pain, waiting until it is too late. Whether you don’t recognize the signs or […]
Whether you go on a daily jog in the morning or go on a run every so often, it is essential to stay safe while you are running. From being aware of your surroundings to taking care of your feet before and after you run, […]
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