Summer is when people typically spend more time getting physical activity outdoors. Many people participate in marathons during the warm season, and running in these races can result in major foot pain. A condition known as “marathon feet” is common to runners who do not […]
Stress fractures often plague people who have become more active recently after changing from a sedentary lifestyle. From running to high-intensity workouts, these types of fractures typically occur when an athlete has increased his or her physical activity, or the frequency, duration, or intensity of […]
With the summer season in full-effect, most sports are their conditioning. There are lots of athletic activities your child may take part in, this means there is a higher possibility of your child getting inured. What will happen if your child gets injured? As a parent, you want […]
With spring in full-effect, the warmer, drier air causes the skin to become callused and split. What Causes Cracked Heels? Dried out and thickened skin cannot stretch or flex under pressure, instead, it will tend to split, most commonly on your heels. Calluses, or thickened […]
Everyone likes to feel like they have accomplished something they never thought they could have, whether it be running a marathon or starting a business. However, it is typically smart to not try to heal and take care of a foot, ankle, or leg injury […]
If you are a person who enjoys the “leisurely” activity or sport-side of running, odds are you care about your shoes and the proper style and type for your stride and technique. With the wide range of running styles out there – from flat footed […]
Throughout this chilly season, it is expected for some individuals to suffer injuries whether they are running outside or playing basketball inside. Stress fractures often affect athletes who have increased their physical activity to an extreme measure their body may not be able to handle. […]
How do you know if you need orthotics? Are your feet, ankles, back or knees hurting? Might be time to schedule an appointment with your podiatrist. Anyone can benefit from having orthopedic shoe inserts / shoes. They are designed to help alleviate and prevent pain in […]
Flat feet are a common occurrence, often resulting from a fallen arch. Unlike with normal feet, when standing, the foot rolls inwards, causing the entire sole to touch, or come close to, touching the ground. Causes of Fallen Arches While many patients suffer from congenital flat feet, […]
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