Over-pronation is a common foot condition, often plaguing people with flexible, flat feet, occurring when the framework to your foot collapses, causing the foot to flatten and cause stress to other parts of the foot. Over-pronation can ultimately lead to other foot conditions, such as […]
Since your feet play an essential role in your body’s overall health, it is critical that you don’t wait to seek the help of a podiatrist with any of your foot and ankle pain, waiting until it is too late. Whether you don’t recognize the signs or […]
Whether you go on a daily jog in the morning or go on a run every so often, it is essential to stay safe while you are running. From being aware of your surroundings to taking care of your feet before and after you run, […]
With the start of school in the coming months also comes the beginning of many athletic programs and activities. With these activities, such as football and soccer, many people will find themselves battling a common foot issue…athlete’s foot. What Is Athlete’s Foot? Athlete’s foot is […]
While bunions are a common foot ailment, they are often painful and sometimes preventable. It is true, however, that there are bunions that cannot be prevented, but there are a few things you can do to try to prevent and keep those bunions away. Wear […]
Common foot and ankle injuries can be prevented if you are utilizing these helpful tips: Warm up before exercise. Many people tend to skip warming up before their run or work out, which can cause more harm than anything, especially to the feet and ankles. […]
Our feet go through strenuous exertion on a daily basis. When we wear socks it can create friction on certain spots of our feet that can cause fluid to collect between the upper and lower layers of the skin. This can also happen if you […]
Although most take it for granted, but your feet are the most important body part that allows you to stay active, this is why it is crucial to keep your feet healthy. The Foot and Ankle Specialists of Illinois are here to tell you how […]
With the 52nd Super Bowl concluding yesterday, your favorite NFL players played hard and got into a lot of contact. This relates back to your foot and ankle because they stayed ahead of the game by preparing their feet and ankles before the game. It […]
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