Running can be hard on your feet and ankles, especially when you don’t take the proper precautions or take care of them. That is why it is important to ensure you are not only caring for your feet and ankles during your runs, but also […]
When we think of summer, we often think of sun, beaches, and bare feet. However, these things can also lead to potential foot injuries, especially for kids. This is why the Foot and Ankle Specialists of Illinois want to make sure your little ones feet […]
In order to ensure your feet are ready for the summer, the Foot and Ankle Specialists of Illinois are giving you tips to keep toenail fungus at bay, ensuring you have healthy feet this summer. Keep toenails trimmed. Not only should you regularly trim your […]
Thousands of individuals find themselves suffering from some sort of foot pain. Perhaps one of the best ways to overcome foot issues is by using custom orthotics. What Are Orthotics? Orthotics are foot inserts that doctors prescribe, which relieve pain and stress, as well as […]
Your feet and ankles play an important role in your everyday life, so it is critical that you understand what is true or not when it comes to their care. Here are some of the most common foot myths, and the truths behind them: Myth: […]
Runners often suffer from heel pain at some point in their running career. We often find that it is common for these people to ignore heal pain, sometimes letting it go on for an extended period of time. While many refuse to give in to […]
Corns, like calluses, can be found on other areas of the body, but are most commonly located in areas where there is not a lot of weight bearing or in response to constant friction, such as on the hands and feet. What Are Corns? Corns […]
Calluses are most often found on people’s feet, and commonly results from inappropriate footwear. Whether you wear high heels, or shoes that are too tight for your feet and putting pressure onto the toes and the ball of the feet. Here is some helpful information […]
It is important to recognize when you are having foot issues early on. Early recognition and intervention are essential in avoiding future problems, possibly even more major treatments such as surgery. Many foot conditions are progressive, which means they can worsen over time. This can […]
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