Running and ankle sprains often go hand-in-hand. And while many runners can properly treat their ankle sprain without the need of a podiatrist, there are many who don’t. By ignoring your running injury, you may suffer from other potential injuries down the road, including the […]
With the fall season often comes a time when many kids will find themselves enjoying organized athletics. From soccer to football, to hockey, there are a variety of athletic activities that your child may be participating in. What happens when your child gets injured? Since […]
Running and jogging have become a common and preferred method of exercise for many. However, with that being said, running can also be the reason why many people will seek the help of a podiatrist these days. It is critical that you properly ensure you […]
The most frequently injured parts of the body are the feet and ankles, especially since your feet and ankles provide the support necessary for your body to function properly. This is why it is critical that you are taking the necessary precautions in order to […]
Hiking is a great way to spend time outdoors this summer. From painful blisters, to lost toenails, to chafing, there are many things that can happen to unprepared and unprotected feet on hiking excursions. Here are some things you should do to ensure your feet […]
Plantar warts are warts that grow on the bottom of a person’s foot, often causing painful growths on the balls or heel of their foot. Just like any other variety of warts, plantar warts are growths that are caused by the human papillomavirus (HPV) and […]
One of the most common ankle injuries are ankle sprains. Whether you are a runner, play basketball, or practice karate, you are susceptible to an ankle injury. With these helpful tips, you can ensure you are preventing these potentially painful ankle sprains. Perform ankle strengthening […]
Running can be hard on your feet and ankles, especially when you don’t take the proper precautions or take care of them. That is why it is important to ensure you are not only caring for your feet and ankles during your runs, but also […]
When we think of summer, we often think of sun, beaches, and bare feet. However, these things can also lead to potential foot injuries, especially for kids. This is why the Foot and Ankle Specialists of Illinois want to make sure your little ones feet […]
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