Cracked feet are often a sign of improper foot care or a medical condition you should be aware of. From over exposure, to the lack of moisture, to medical conditions, like diabetes, there are several things that can cause your feet to be dry and […]
Running and ankle sprains often go hand-in-hand. And while many runners can properly treat their ankle sprain without the need of a podiatrist, there are many who don’t. By ignoring your running injury, you may suffer from other potential injuries down the road, including the […]
With the fall season often comes a time when many kids will find themselves enjoying organized athletics. From soccer to football, to hockey, there are a variety of athletic activities that your child may be participating in. What happens when your child gets injured? Since […]
The most frequently injured parts of the body are the feet and ankles, especially since your feet and ankles provide the support necessary for your body to function properly. This is why it is critical that you are taking the necessary precautions in order to […]
Runners are often plagued by a variety of foot and ankle injuries. And while such injuries may be common, they can be prevented. By following these helpful tips, you can prevent running injuries from happening to you. Tip #1: Perform warms ups before your run. Many people […]
Hiking is a great way to spend time outdoors this summer. From painful blisters, to lost toenails, to chafing, there are many things that can happen to unprepared and unprotected feet on hiking excursions. Here are some things you should do to ensure your feet […]
Plantar warts are warts that grow on the bottom of a person’s foot, often causing painful growths on the balls or heel of their foot. Just like any other variety of warts, plantar warts are growths that are caused by the human papillomavirus (HPV) and […]
Running can be hard on your feet and ankles, especially when you don’t take the proper precautions or take care of them. That is why it is important to ensure you are not only caring for your feet and ankles during your runs, but also […]
When we think of summer, we often think of sun, beaches, and bare feet. However, these things can also lead to potential foot injuries, especially for kids. This is why the Foot and Ankle Specialists of Illinois want to make sure your little ones feet […]
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