With the first week of 2019 coming to a close, it is the perfect time to start practicing healthy habits. Whether you decide to start eating healthy or begin to run on an everyday basis, it is important to know how you can keep your […]
Dry feet can happen very easily, your feet are probably looking for some relief. In order to rescue your dry feet, you must keep the skin on your feet hydrated, remove the dead skin cells, and regenerate new skin cells. Here are a few ways to […]
Over-pronation is a common foot condition, often plaguing people with flexible, flat feet, occurring when the framework to your foot collapses, causing the foot to flatten and cause stress to other parts of the foot. Over-pronation can ultimately lead to other foot conditions, such as […]
With the harsh and dry winter months, many people find their skin losing moisture and becoming flaky and cracked, especially when it comes to their feet. In order to prevent dry feet, here are some helpful tips to restore moisture, keeping them healthy during the dry months: […]
Diabetes is a disease that affects thousands of people, often causing a variety of medical issues, including many foot and ankle issues, especially when their diabetes is not under proper control. If you suffer from diabetes, it is important that you understand how diabetes affects your […]
Although most take it for granted, but your feet are the most important body part that allows you to stay active, this is why it is crucial to keep your feet healthy. The Foot and Ankle Specialists of Illinois are here to tell you how […]
With the 52nd Super Bowl concluding yesterday, your favorite NFL players played hard and got into a lot of contact. This relates back to your foot and ankle because they stayed ahead of the game by preparing their feet and ankles before the game. It […]
With 2018 just starting, it is the time of year when your skin starts to get dry. The force winter that has just begun has proved to be hard on people’s feet, making them flaky and cracked. This is why it is important to ensure […]
Calluses are certain areas of dead skin which are generally caused by pressure and rubbing of the skin; friction. Although they are rarely painful, calluses can be a nuisance to get rid of, especially on your feet. The Foot and Ankle Specialists of Illinois are […]
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