Most people have experienced some type of ankle injury or sprain, and these conditions are typically able to be treated. Even though most ankle conditions are manageable with the help of a podiatrist, it is important to care for your ankles and ultimately prevent injuries. The […]
Did you know the foot is broken up into three parts: forefoot, mid-foot and rear-foot. They consist of multiple joints, muscles, fat pads, and ligaments. Having healthy feet should be the top priority. Our feet are the most overused yet misunderstood parts of the body. It takes […]
Corns and calluses are often found on different areas of the body, however they are most commonly located on areas where there is weight bearing or in response to constant friction, such as on the hands and feet, with inappropriate footwear being the culprit in […]
Are you suffering from foot issues such as corns, warts, ingrown toenails, and athlete’s foot? If so, you need to be taking the necessary precautions to preventing any potential foot and medical issues from developing down the road: 1. Clean your feet. Dirt and bacteria can cause your feet […]
Proper foot care is crucial for avoiding complications and infections, especially when it comes to diabetic feet. When you have diabetes, it is important to perform regular checks of your feet, making note of any injuries, cuts, or blisters you may have, especially since you are more […]
Even though you may have been born with flat feet, it doesn’t mean that you have to suffer from the effects of flat feet for the rest of your life. There are many things you can do to help strengthen your flat feet, relieving the pain and […]
Over-pronation is a common foot condition, often plaguing people with flexible, flat feet, occurring when the framework to your foot collapses, causing the foot to flatten and cause stress to other parts of the foot. Over-pronation can ultimately lead to other foot conditions, such as […]
Whether you feel a burning pain when you get out of bed in the morning, or extreme sensitivity pain when you are running, you are more than likely suffering from plantar fasciitis. This condition results from an overuse of using your feet, which sounds silly, […]
Since your feet play an essential role in your body’s overall health, it is critical that you don’t wait to seek the help of a podiatrist with any of your foot and ankle pain, waiting until it is too late. Whether you don’t recognize the signs or […]
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