With winter nearing closer and closer everyday, runners are able to get the last of the nice weather for them to run in. However, with the cold breezes and gusts of wind Autumn brings, it is easy to hurt your foot and ankle when you […]
Throughout this chilly season, it is expected for some individuals to suffer injuries whether they are running outside or playing basketball inside. Stress fractures often affect athletes who have increased their physical activity to an extreme measure their body may not be able to handle. […]
Athlete’s foot is a very common foot condition that many individuals deal with on an everyday basis. It can be characterized as a fungus that grows on your feet and can start flaking, redness, itching, and peeling of the skin on your foot. If you […]
Our feet allow us to walk, work, and perform the sports and hobbies we love. When our feet are in pain, it is difficult for us to perform these things to the best of our ability. In order to figure out how to treat foot […]
How do you know if you need orthotics? Are your feet, ankles, back or knees hurting? Might be time to schedule an appointment with your podiatrist. Anyone can benefit from having orthopedic shoe inserts / shoes. They are designed to help alleviate and prevent pain in […]
Flat feet are a common occurrence, often resulting from a fallen arch. Unlike with normal feet, when standing, the foot rolls inwards, causing the entire sole to touch, or come close to, touching the ground. Causes of Fallen Arches While many patients suffer from congenital flat feet, […]
Everyone experiences foot pain every so often in their life and it is generally nothing to worry about. On the other hand, some individuals may be experiencing foot pain that could draw up some red flags, especially if it is foot nerve pain. The Foot […]
With the first week of 2019 coming to a close, it is the perfect time to start practicing healthy habits. Whether you decide to start eating healthy or begin to run on an everyday basis, it is important to know how you can keep your […]
Dry feet can happen very easily, your feet are probably looking for some relief. In order to rescue your dry feet, you must keep the skin on your feet hydrated, remove the dead skin cells, and regenerate new skin cells. Here are a few ways to […]
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