Everyone likes to feel like they have accomplished something they never thought they could have, whether it be running a marathon or starting a business. However, it is typically smart to not try to heal and take care of a foot, ankle, or leg injury […]
How do you know if you need orthotics? Are your feet, ankles, back or knees hurting? Might be time to schedule an appointment with your podiatrist. Anyone can benefit from having orthopedic shoe inserts / shoes. They are designed to help alleviate and prevent pain in […]
With the first week of 2019 coming to a close, it is the perfect time to start practicing healthy habits. Whether you decide to start eating healthy or begin to run on an everyday basis, it is important to know how you can keep your […]
Gout is a form of arthritis that typically results in the inflammation of a single joint. A more severe type of gout may affect multiple joints at once. The most common place to have gout is in the big toe, but it can affect other […]
Most people have experienced some type of ankle injury or sprain, and these conditions are typically able to be treated. Even though most ankle conditions are manageable with the help of a podiatrist, it is important to care for your ankles and ultimately prevent injuries. The […]
Did you know the foot is broken up into three parts: forefoot, mid-foot and rear-foot. They consist of multiple joints, muscles, fat pads, and ligaments. Having healthy feet should be the top priority. Our feet are the most overused yet misunderstood parts of the body. It takes […]
Stress fractures are foot and ankle injuries that are typically caused by the overuse of bones and joints, especially when it comes to running or athletic activities. By over using running shoes, failing to use the appropriate footwear for your activity, or simply overdoing certain activities […]
Flat feet often result from a collapsed arch. When standing, the sole of your foot should not touch the ground completely. However, with a fallen arch, your foot rolls inwards causing your entire sole to touch, or come close to, touching the ground. The Issue with Flat […]
With the harsh and dry winter months, many people find their skin losing moisture and becoming flaky and cracked, especially when it comes to their feet. In order to prevent dry feet, here are some helpful tips to restore moisture, keeping them healthy during the dry months: […]
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