Calluses are most often found on people’s feet, and commonly results from inappropriate footwear. Whether you wear high heels, or shoes that are too tight for your feet and putting pressure onto the toes and the ball of the feet. Here is some helpful information […]
It is important to recognize when you are having foot issues early on. Early recognition and intervention are essential in avoiding future problems, possibly even more major treatments such as surgery. Many foot conditions are progressive, which means they can worsen over time. This can […]
Ingrown toenails are very common, especially in kids. While some ingrown toenails may be rare, other times, they are recurring issues. While some initial treatments of ingrown toenails may consist of soaking the nail, to various antibiotic creams and ointments, to cutting part of the […]
While most sports can produce a common foot or ankle ailment or injury, there are a few in particular that can be tougher on the bones, joints, muscles, and ligaments, such as the following: Organized & Team Sports Whether it be basketball, baseball, football, or […]
Every year, more than 250,000 people are faced with some sort of foot, ankle, or leg pain. From lack of support, to injuries from exercise, to age, there are many reasons that you too can suffer from one of the most common foot and ankle […]
With spring right around the corner, many people find themselves hitting the pavement. In order to ensure you are ready for this running season, it is critical that you are avoiding running injuries by following these helpful tips: Wear appropriate shoes. Perhaps one of the […]
There are a variety of reasons why a person may have flat feet. In fact, about 20% of adults have flat feet. From tight tendons to bone deformities, to obesity, there are many factors that can cause flat feet in adults. Regardless of the reason […]
According to the American Podiatric Medical Association, foot disorders are among the most widespread and neglected health problems affecting people in this country today. No wonder the need for experienced podiatrists, like the ones at the Foot and Ankle Specialists of Illinois, is on the […]
Heel pain is most often caused by a condition called plantar fasciitis. This condition, which when becomes inflamed can lead to heel pain, is common and will go away with proper treatment. Here are some tips to help you treat your plantar fasciitis pain: Use […]
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