Why Do My Ankles Hurt?
Why Do My Ankles Hurt So Much? If you’re asking yourself why your ankles hurt so much, don’t fret. Ankle pain is one of the most common health concerns for people of any age. Pain in your ankle can be caused by a lot of […]
Category: Ankle Sprain
Most Common Reasons to See a Podiatrist
What Are Common Reasons to See a Podiatrist? Many medical conditions can lead you to wonder whether you should consult a podiatrist and at what point it may be medically necessary to seek a consultation and professional treatment. When you have a developing condition, it […]
The Difference Between a Sprained and Broken Ankle
The difference between a sprained or a broken ankle in terms of pain is minimal. Our ankles do a lot for us. They bear our weight as we run, jump, walk and climb. It is no wonder that ankle injuries are so common. While you […]
Understanding Foot Fractures & Ankle Sprains
Our feet have a big responsibility to uphold – they take us everywhere we go, bear the burden of our entire weight, keep us balanced and absorb the impact when we fall or land on the ground. Since they are involved in almost every movement […]
Preventing Foot Issues During The Summer Time
Summertime usually means there is more time for going outside and being active, and with this also comes a higher risk of foot injuries. Foot injuries and infections that could occur from a higher rate of physical activity in the warm weather include but are […]
Stretches to Prevent Ankle Strains
Most people have experienced some type of ankle injury or sprain, and these conditions are typically able to be treated. Even though most ankle conditions are manageable with the help of a podiatrist, it is important to care for your ankles and ultimately prevent injuries. The […]
Why Does my Ankle “Pop”?
For most people, getting up and out of bed in the morning is the most difficult part of the day, which only makes it harder to do when you hear snapping and popping sounds coming from your ankles. Don’t worry, it likely isn’t because of […]
Preventing Common Foot Injuries
Common foot and ankle injuries can be prevented if you are utilizing these helpful tips: Warm up before exercise. Many people tend to skip warming up before their run or work out, which can cause more harm than anything, especially to the feet and ankles. […]
Common Ankle Injuries & Tips To Prevent Them
Foot and ankle injuries are some of the most common musculoskeletal injuries, often affecting not only people who participate in various athletic activities, but people who don’t as well. Most Common Ankle Injuries Here are the most common ankle injuries and tips to help you […]
