Category: Stress Fractures

How To Prevent Stress Fractures

Stress fractures are foot and ankle injuries that are typically caused by the overuse of bones and joints, especially when it comes to running or athletic activities. By over using running shoes, failing to use the appropriate footwear for your activity, or simply overdoing certain activities […]

Common Sports Injuries

While most sports can produce a common foot or ankle ailment or injury, there are a few in particular that can be tougher on the bones, joints, muscles, and ligaments, such as the following: Organized & Team Sports Whether it be basketball, baseball, football, or […]