It is common for diet to be associated with weight loss. Most people, however, are unaware that the food in their diet can also contribute to foot problems, such as swelling. Furthermore, diet can also relieve several medical symptoms that cause foot pain and swelling. […]
Believe it or not, nutrition can have a big impact on the health of your feet. Foot health is very important. It affects how you get around after all. You should take care of your feet in every way that you can. This includes eating […]
Your big toe might be small, but big toe pain is no small issue! If your big toe is in pain, it’s important to find out what the underlying issue is and treat it as soon as possible. At Foot & Ankle Specialists of Illinois, […]
Foot pain can become a problem at any age. While many people are under the impression that foot pain only affects older generations, it is actually relatively common for children to experience pain relating to their everyday activities, injury, or even their genetic makeup. If […]
When it comes to the best insoles, something is better than nothing, but is it worth it in the long run? There are many over-the-counter insoles available, but they just can’t measure up to custom orthotics. There are many reasons why over-the-counter insoles may not […]
Whether you have flat feet, high arches, or feet in between, arch support is very important. While every person’s feet are unique, every person has an arch of the foot, and it is essential because it supports your entire body. Walking, standing, running, and anything […]
Healthy feet are important for a healthy life. If you have foot and ankle issues, they can impact your entire body in a variety of devastating ways. Feet serve as the base and foundation for your entire body. If you have foot and ankle issues, […]
You might not know it, but Hallux Valgus is the medical term for bunions. Hallux Valgus is one of the most common foot deformities. According to a review published in the Journal of Foot and Ankle Research, 23% of adults between 18 and 65 years […]
As the summer turns to fall, the weather is about to start to cool down. This means that soon, we’ll actually be able to go outside for longer amounts of time without sweating buckets. For those that enjoy a brisk walk, we might be approaching […]
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