Causes for Getting Foot Cramps Foot cramps can be incredibly annoying and seem to hit you out of nowhere. They can even strike you in the middle of the night and wake you up. You might feel the muscles in your feet tighten for anywhere […]
Reasons to Have a Podiatrist on Your Medical Care Team The reason a podiatrist should be on your medical care team is you use your legs and feet a lot. Seriously, the average person walks around 1,200 miles and climbs about 27,400 stairs a year–a […]
Ankle sprains and ligament tears are pretty common. In fact, most people will suffer from an ankle sprain at least once in their life. While athletes are the most likely to experience these types of injuries, anyone can sprain their ankle. Even while doing everyday […]
What Is the Best Varicose Vein Treatment? You might think of varicose vein treatment as a purely cosmetic concern. However, did you know that varicose veins can sometimes be painful and lead to more serious health issues? Varicose veins are twisted and enlarged veins. Any […]
Best Ankle Mobility Exercises for Wellness Ankle mobility refers to the level of flexibility you have in one or both of your ankle joints and the surrounding tendons and muscles in the area. When you have a truly flexible ankle, you can experience a much […]
Top Reasons to Wear an Ankle Brace Do you have a weakened ankle due to a recent ankle surgery or injury? If you have undergone a surgery or suffered an injury involving one or both of your ankles recently, it’s important to explore the impactful […]
Method to Treat Nerve Pain in Your Foot If you’re dealing with nerve pain in one or both of your feet, it’s natural to want quick, effective relief. Nerve pain is a serious condition that deserves meaningful attention and care, including a careful diagnosis and […]
Ways Compression Stockings Benefit Athletes Compression stockings can benefit athletes by improving blood flow to and from their legs. It’s common knowledge that movement is medicine, but for athletes, repetitive, exhaustive, and strenuous activity can lead to poor performance and even injury. Compression stockings are […]
How Custom Orthotics Help Relieve Back Pain Back pain can significantly impact your life, work, and relationships. This might leave you wondering if custom orthotics help relieve back pain. Your podiatrist can create custom orthotics to fit perfectly, support you, and correct various health issues, […]
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