Archive for the Running Injuries Category

Preventing Foot Issues During The Summer Time

Summer time usually means there is more time for going outside and being active, and with this also comes a higher risk of foot injuries. Foot injuries and infections that could occur from a higher rate of physical activity in the warm weather include but are not

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How to Prevent Marathon Feet

Summer is when people typically spend more time getting physical activity outdoors. Many people participate in marathons during the warm season, and running in these races can result in major foot pain. A condition known as “marathon feet” is common to runners who do not prepare their

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Preventing Common Foot Injuries

Common foot and ankle injuries can be prevented if you are utilizing these helpful tips: Warm up before exercise. Many people tend to skip warming up before their run or work out, which can cause more harm than anything, especially to the feet and ankles. Wear the

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How Ignoring A Running Injury Can Cause Other Problems

Running and ankle sprains often go hand-in-hand. And while many runners can properly treat their ankle sprain without the need of a podiatrist, there are many who don’t. By ignoring your running injury, you may suffer from other potential injuries down the road, including the following: Knee

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Simple Ways To Prevent Common Running Injuries

Running and jogging have become a common and preferred method of exercise for many. However, with that being said, running can also be the reason why many people will seek the help of a podiatrist these days. It is critical that you properly ensure you are ready

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Tips To Prevent Common Running Injuries

Runners are often plagued by a variety of foot and ankle injuries. And while such injuries may be common, they can be prevented. By following these helpful tips, you can prevent running injuries from happening to you. Tip #1: Perform warms ups before your run. Many people tend to

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