Summer is when people typically spend more time getting physical activity outdoors. Many people participate in marathons during the warm season, and running in these races can result in major foot pain. A condition known as “marathon feet” is common to runners who do not […]
With the summer season in full-effect, most sports are their conditioning. There are lots of athletic activities your child may take part in, this means there is a higher possibility of your child getting inured. What will happen if your child gets injured? As a parent, you want […]
With the start of school in the coming months also comes the beginning of many athletic programs and activities. With these activities, such as football and soccer, many people will find themselves battling a common foot issue…athlete’s foot. What Is Athlete’s Foot? Athlete’s foot is […]
Common foot and ankle injuries can be prevented if you are utilizing these helpful tips: Warm up before exercise. Many people tend to skip warming up before their run or work out, which can cause more harm than anything, especially to the feet and ankles. […]
Although most take it for granted, but your feet are the most important body part that allows you to stay active, this is why it is crucial to keep your feet healthy. The Foot and Ankle Specialists of Illinois are here to tell you how […]
With the fall season often comes a time when many kids will find themselves enjoying organized athletics. From soccer to football, to hockey, there are a variety of athletic activities that your child may be participating in. What happens when your child gets injured? Since […]
Running and jogging have become a common and preferred method of exercise for many. However, with that being said, running can also be the reason why many people will seek the help of a podiatrist these days. It is critical that you properly ensure you […]
One of the most common ankle injuries are ankle sprains. Whether you are a runner, play basketball, or practice karate, you are susceptible to an ankle injury. With these helpful tips, you can ensure you are preventing these potentially painful ankle sprains. Perform ankle strengthening […]
Running can be hard on your feet and ankles, especially when you don’t take the proper precautions or take care of them. That is why it is important to ensure you are not only caring for your feet and ankles during your runs, but also […]
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