Foot and ankle pain is fairly common during childhood and adolescence, and is typically not anything to worry about. However, it is important for parents to understand what is common and what is not when it comes to the reason why their child is experiencing […]
Did you know the foot is broken up into three parts: forefoot, mid-foot and rear-foot. They consist of multiple joints, muscles, fat pads, and ligaments. Having healthy feet should be the top priority. Our feet are the most overused yet misunderstood parts of the body. It takes […]
Stress fractures are foot and ankle injuries that are typically caused by the overuse of bones and joints, especially when it comes to running or athletic activities. By over using running shoes, failing to use the appropriate footwear for your activity, or simply overdoing certain activities […]
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