Flat feet often result from a collapsed arch. When standing, the sole of your foot should not touch the ground completely. However, with a fallen arch, your foot rolls inwards causing your entire sole to touch, or come close to, touching the ground. The Issue with Flat […]
Are you suffering from foot issues such as corns, warts, ingrown toenails, and athlete’s foot? If so, you need to be taking the necessary precautions to preventing any potential foot and medical issues from developing down the road: 1. Clean your feet. Dirt and bacteria can cause your feet […]
Proper foot care is crucial for avoiding complications and infections, especially when it comes to diabetic feet. When you have diabetes, it is important to perform regular checks of your feet, making note of any injuries, cuts, or blisters you may have, especially since you are more […]
For most people, getting up and out of bed in the morning is the most difficult part of the day, which only makes it harder to do when you hear snapping and popping sounds coming from your ankles. Don’t worry, it likely isn’t because of […]
Even though you may have been born with flat feet, it doesn’t mean that you have to suffer from the effects of flat feet for the rest of your life. There are many things you can do to help strengthen your flat feet, relieving the pain and […]
Diabetes is a disease that affects thousands of people, often causing a variety of medical issues, including many foot and ankle issues, especially when their diabetes is not under proper control. If you suffer from diabetes, it is important that you understand how diabetes affects your […]
Have you noticed that you may have an ingrown toenail? If so, do not worry, ingrown toenails are generally common and can be often uncomfortable. This can be caused by improper footwear and not caring for feet, which triggers a great amount of pressure forced […]
With the 52nd Super Bowl concluding yesterday, your favorite NFL players played hard and got into a lot of contact. This relates back to your foot and ankle because they stayed ahead of the game by preparing their feet and ankles before the game. It […]
With 2018 just starting, it is the time of year when your skin starts to get dry. The force winter that has just begun has proved to be hard on people’s feet, making them flaky and cracked. This is why it is important to ensure […]
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