Stress fractures often plague people who have become more active recently after changing from a sedentary lifestyle. From running to high-intensity workouts, these types of fractures typically occur when an athlete has increased his or her physical activity, or the frequency, duration, or intensity of […]
Athlete’s foot is a very common foot condition that many individuals deal with on an everyday basis. It can be characterized as a fungus that grows on your feet and can start flaking, redness, itching, and peeling of the skin on your foot. If you […]
Corns and calluses are often found on different areas of the body, however they are most commonly located on areas where there is weight bearing or in response to constant friction, such as on the hands and feet, with inappropriate footwear being the culprit in […]
Flat feet often result from a collapsed arch. When standing, the sole of your foot should not touch the ground completely. However, with a fallen arch, your foot rolls inwards causing your entire sole to touch, or come close to, touching the ground. The Issue with Flat […]
Even though you may have been born with flat feet, it doesn’t mean that you have to suffer from the effects of flat feet for the rest of your life. There are many things you can do to help strengthen your flat feet, relieving the pain and […]
Toenail fungus usually has a yellowish area under the nail. The toenail can become brittle, nail can thicken, it can also have a deformity. These fungi can attack under a toenail or fingernail. Fungi can attack your nails through any small cuts in the skin around […]
With the harsh and dry winter months, many people find their skin losing moisture and becoming flaky and cracked, especially when it comes to their feet. In order to prevent dry feet, here are some helpful tips to restore moisture, keeping them healthy during the dry months: […]
With the start of school in the coming months also comes the beginning of many athletic programs and activities. With these activities, such as football and soccer, many people will find themselves battling a common foot issue…athlete’s foot. What Is Athlete’s Foot? Athlete’s foot is […]
While bunions are a common foot ailment, they are often painful and sometimes preventable. It is true, however, that there are bunions that cannot be prevented, but there are a few things you can do to try to prevent and keep those bunions away. Wear […]
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