Posts Tagged ankle injury

Stress Fractures: The Common Causes

Stress Fractures: The Common Causes

Stress fractures often plague people who have become more active recently after changing from a sedentary lifestyle. From running to high-intensity workouts, these types of fractures typically occur when an athlete has increased his or her physical activity, or the frequency, duration, or intensity of such activity.

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Understanding When It’s Time To See A Podiatrist

Since your feet play an essential role in your body’s overall health, it is critical that you don’t wait to seek the help of a podiatrist with any of your foot and ankle pain, waiting until it is too late. Whether you don’t recognize the signs of symptoms of

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Common Ankle Injuries & Tips To Prevent Them

Foot and ankle injuries are some of the most common musculoskeletal injuries, often affecting not only people who participate in various athletic activities, but people who don’t as well. Most Common Ankle Injuries Here are the most common ankle injuries and tips to help you prevent them

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How Ignoring A Running Injury Can Cause Other Problems

Running and ankle sprains often go hand-in-hand. And while many runners can properly treat their ankle sprain without the need of a podiatrist, there are many who don’t. By ignoring your running injury, you may suffer from other potential injuries down the road, including the following: Knee

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What Do You Do When Your Child Experiences a Sports Related Injury?

With the fall season often comes a time when many kids will find themselves enjoying organized athletics. From soccer, to football, to hockey, there are a variety of athletic activities that your child may be participating in. What happens when your child gets injured? Since nobody wants

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Ways To Prevent Foot And Ankle Issues From Occurring

The most frequently injured parts of the body are the feet and ankles, especially since your feet and ankles provide the support necessary for your body to function properly. This is why it is critical that you are take the necessary precautions in order to prevent foot

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Tips To Prevent Common Running Injuries

Runners are often plagued by a variety of foot and ankle injuries. And while such injuries may be common, they can be prevented. By following these helpful tips, you can prevent running injuries from happening to you. Tip #1: Perform warms ups before your run. Many people tend to

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